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Before you jump to Asian Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some very simple ways to get healthful.
Go up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are a lot of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every single day, can do a great deal to help you get healthy and lose pounds. Make smart choices every day is a great start. A suitable amount of physical activity each day is also critical. Remember: being healthy isn’t just about losing weight. You need to help make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to asian salad recipe. You can have asian salad using 9 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Asian Salad:
- Take 1 pound shredded coleslaw
- Get 4-6 green onions chopped
- Prepare 4 oz sliced almonds, toasted (cookie sheet @ 325 degrees for 10 min)
- You need 5 oz sunflower seeds
- Use 2 pkgs of chicken flavor ramen noodles
- Use 1/3 cup cider vinegar
- You need 1/2 cup oil
- Get 1/2 cup sugar
- Take 2 seasoning packets from ramen noodles
Steps to make Asian Salad:
- Mix together cider vinegar, oil, sugar, and seasoning packets in separate bowl. Do not add on salad until ready to serve.
- Mix coleslaw, onions, almonds, sunflower seeds, and chicken flavor ramen noodles in large bowl.
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