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Fish and Chips
Fish and Chips

Before you jump to Fish and Chips recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some very simple ways to get healthful.

Water is the most effective drinks out there. Having a soda or a cup of coffee every once in a while isn’t a terrible idea. Using them for your sole source of hydration, however, is dumb. Drinking water instead of other types of drinks is a good way to help your body in its health and hydration. This also helps you lower your caloric intake by hundreds of points without requiring you to buy and eat disgusting diet foods. Water is often one of the keys to successful weight-loss and healthfulness.

There are lots of things you can pursue to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only signal of your health levels. You need to help to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to fish and chips recipe. You can have fish and chips using 22 ingredients and 17 steps. Here is how you cook that.

The ingredients needed to prepare Fish and Chips:
  1. You need 8 5- to 6-ounce catfish fillets, skin removed
  2. Get 4 cups all-purpose flour
  3. You need 2 tb Mixed herbs
  4. Provide 1 Tb paprika
  5. Prepare 1 cup cornmeal
  6. Provide Oil for deep frying
  7. Provide to taste Salt
  8. Use Coleslaw:
  9. Take 1 small Finely shredded red cabbage
  10. Use 1 small finely shredded carrot
  11. Prepare 25 ml Coleslaw sauce/salad dressing
  12. Take To taste Salt and pepper
  13. Prepare Potato fries(French fries styled):
  14. Prepare 2-3 medium sized potatoes
  15. Take 1/2 cup all purpose flour
  16. Get 1 ts paprika
  17. Get as needed Water
  18. You need Oil to deep fry
  19. Prepare to taste Salt
  20. Provide For Serving:
  21. Use 1 slice lemon
  22. Get Tomato ketchup (optional)
Steps to make Fish and Chips:
  1. For fried fish: Heat a fryer or a deep pot halfway filled with oil
  2. Sprinkle both sides of each catfish with salt, paprika and herbs
  3. In a separate bowl, combine the flour and the cornmeal.
  4. Dredge the catfish in the flour mixture and place in fryer.
  5. Deep fry for approximately 7 to 8 minutes until done.
  6. Drain on paper towels.
  7. For Coleslaw:
  8. Combine all the ingredients in a large mixing bowl and mix well.
  9. Store in refrigerator till consumption
  10. For French fries:
  11. Slice deskined potatoes into French fries style(Long and slightly thick)and place into cold water so they won't turn brown while you prepare the oil.
  12. Heat oil in a large skillet /wok over medium-high heat.
  13. While oil is heated, soft the flour in a bowl and add salt, paprika
  14. Gradually stir in enough water so that the mixture can be drizzled from a spoon.
  15. Dip potato slices into the batter one at a time, and place in the hot oil so they are not touching at first. (Fry in batches and avoid overcrowding for proper frying)
  16. Fry until golden brown and crispy. Remove and drain on paper towels.
  17. Serving: Serve fried fish and fries hot/warm accompanied with coleslaw salad and a slice of lemon and ketchup (optional)

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