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Before you jump to My Hot Chilli Spicy Sausage & Lime 😀 recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthy.
Climb stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are plenty of things you can go after to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the selections you make each day is a start. Looking to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about slimming down. It is more about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to my hot chilli spicy sausage & lime 😀 recipe. You can cook my hot chilli spicy sausage & lime 😀 using 17 ingredients and 14 steps. Here is how you cook that.
The ingredients needed to cook My Hot Chilli Spicy Sausage & Lime 😀:
- Take 10 thick sausages cut into 1/2 inch pieces. Beef or pork or chic
- Use 3 tbls olive oil
- Prepare 1 large Onion Chopped
- Get 2 Tins crushed Tomatoes
- You need 2 Beef Stock cubes in 1 cup hot water
- You need 1 tsp Chilli flakes
- Provide 1 green or red chilli chopped
- Get 3 tbls hot Chilli Sauce
- You need 4 garlic cloves crushed
- You need 1/2 inch Ginger grated
- Use 1/2 tsp Black Pepper
- Take 2 Sweet Peppers chopped
- Provide 2 Tbls Tomato puree
- Get 1/2 tsp Paprika
- You need 1/2 tsp red salt
- Use 1 cup kidney beans
- Take 2 tsp lime juice
Instructions to make My Hot Chilli Spicy Sausage & Lime 😀:
- Fry or grill the sausage so they are coloured brown all over not fully cooked. Leave to cool then cut them
- Sausage cut
- In a frying pan add the oil and onions fry for one minute then add the garlic and ginger fry for 3 minutes
- Add the chilli flakes,black pepper,and red salt,pepper then add the canned Tomatoes bring to the boil and stir well.
- Tomatoes
- Add the hot beef stock and stir in.
- Add the chopped Chilli sweet peppers and kidney beans
- Add the lime juice and sausages and stir in
- Sausage
- Stir sausage
- Chilli Sauce
- Add it all to a sauce pan on low for an hour stirring often. Leave to cook for 1 hour on low.
- Serve on a bed of pasta. Or just have it in a bowl with nice crusty bread. Or a jacket potatoe.
- Also you can freeze half if its too much.
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