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Before you jump to Chai Tea recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutritional requirements and the exercise that you need. Here are some ideas to be as healthy as possible.
Pick water over other drinks. Having a soda or a cup of coffee every once in a while isn’t a bad idea. It will be, however, a bad idea to solely drink soda or coffee. Choosing water instead of other beverage adds to your body’s health and allows it stay hydrated. You’re also cutting hundreds of calories from your diet— without having to resort to terrible tasting diet food. Water is often the key to successful weight-loss and healthfulness.
There are all kinds of things that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being clever when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. Don’t overlook that health isn’t only about just how much you weigh. It has more to do with making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to chai tea recipe. To make chai tea you only need 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Chai Tea:
- You need 4 cloves
- You need Milk
- You need Ginger
- Get Water
- Provide Black pepper
- Take 2 Teabags [breakfast tea]
- Use stick Cinnamon
- Use pods Cardimond
- Prepare Sugar
Instructions to make Chai Tea:
- Grab 2 cups. Pour water halfway into each cup. Pour that water into into a saucepan. Preferably one with a pouring edge.
- Add teabags, cloves, a cinnamon stick,small block of ginger, a pinch of black pepper, 2 cardimond seeds crushed with back of spoon. Let boil.
- Once bubbling, add desired amount of sugar. Let boil a little longer.
- Pour same amount of milk as you did water. Let boil
- Using a small sieve, pour the mixture carefully into a jug, sieving all the bits! Do this by the sink if you are a beginner.
- Now pour into mug and enjoy!!
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