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Before you jump to Tandoori Chai/Tea recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best ways to be healthy and balanced.
When you go to the grocery store, be smart about it. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to get home quickly and have something good. Fill your cupboards with nutritious foods. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of activities that you can do to get wholesome. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. A good amount of physical activity each day is also critical. The numbers on the scale aren’t the only signal of your health levels. You need to help make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to tandoori chai/tea recipe. To cook tandoori chai/tea you only need 9 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Tandoori Chai/Tea:
- Get 3 cups Milk
- You need 1 cup Water
- Prepare 4-5 tsp Chai Pati (Black tea Powder)
- You need 4-5 tsp Shakar (Brown Sugar)
- Prepare 2 Elaichi
- Use 1 Dar Cheeni (Cinnamon Stick)
- You need 1/4 tsp Sonf (Fennel Seeds)
- Use 1 tsp Ginger (sliced)
- You need 1/4 tsp Salt
Instructions to make Tandoori Chai/Tea:
- Mitti ke bartan ko 15-20 minute ke liye stove par taiz anch par garam honay ke liye rakh dain.
- Doosray stove par ek pan mein milk, elaichi aur pani daal kar boil kar lain.
- Ab is mein bareek kati adrak,sonf,daar cheeni,shakar aur chai ki paati daal kar ubal lain.
- 5-6 minute ke liye chai ko high flame py baray chamch ya paoway ki madad sy hilatay rahen.
- Ab miitti ke bartan ko chulhay sy utar kar ksi gehray bartan mein rakhen.
- Garam chai ko ksi or bartan mein stain ya chaan lain aur ab chai ko is garam mitii ke bartan mein daal dain.
- Mazedar Tandoori Chai tyaar hai.
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