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Before you jump to Sore Throat Chai Tea recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. When our work day is complete, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthy.
Take the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are a good deal of things that work toward your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. You need your body to be powerful too.
We hope you got insight from reading it, now let’s go back to sore throat chai tea recipe. To make sore throat chai tea you only need 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Sore Throat Chai Tea:
- Prepare 1 envelope Lipton Chai Tea
- Get 1 boiling water
- Get 1 honey
- Get 1 granulated sugar
- You need 1 Honey and Citrus Halls cough drops
Instructions to make Sore Throat Chai Tea:
- Boil water
- Put cough drop in cup
- Pour water over tea bag into same cup
- Add honey and sugar to taste
- Stir. Cough drop may not melt, that's OK. Add ice to drink sooner.
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