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Before you jump to Nepalese-style chai tea recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthy.
Be smart when you do your grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You’re going to go home and make what you already have. Your home should be filled with healthy foods and ingredients. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a good deal of things that factor into getting healthy. Not all of them demand fancy gym memberships or restrained diets. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. Looking to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about losing weight. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to nepalese-style chai tea recipe. You can have nepalese-style chai tea using 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Nepalese-style chai tea:
- Get 2 fresh bay leaves
- Prepare 2 cups milk of choice
- You need 1 cup water
- You need 2-3 cm chunk ginger, sliced finely
- Prepare 5 green cardamom pods
- Take 3 black cardamom pods
- Prepare 1/2 stick cinnamon
- You need 3 cloves
- Prepare 5 whole black peppercorns
- You need 2 tbsp black tea leaves
- Take to taste Sugar
Steps to make Nepalese-style chai tea:
- In a pan, heat the milk and water with the bay leaves. Use a medium heat so it doesn’t boil too fast. All the spices need a little time to infuse.
- Put all the spices together and crush them roughly in a mortar and pestle. They don’t have to be ground - just crushed a bit.
- Add the spices to the milk mix.
- Add the tea leaves. And bring to the boil.
- Strain the tea into a pot. Enjoy 😋
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