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Before you jump to Homemade Chai/Tea with Milk ☕ recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthful as possible.
Drink water, not alternative drinks. Having a soda or a cup of coffee every now and then isn’t a bad idea. Getting all your hydration from them is a awful idea. Choosing water instead of other beverage adds to your body’s health and helps it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is typically one of the keys to really slimming down and leading a healthful lifestyle.
There are lots of things you can pursue to become healthy. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Wanting to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about slimming down. It is more about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to homemade chai/tea with milk ☕ recipe. To cook homemade chai/tea with milk ☕ you need 4 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Homemade Chai/Tea with Milk ☕:
- Provide Tea leaves (4 tsp)
- Use Milk (1 and 1/2 mug)
- You need Water (2 mugs)
- Provide Sugar (optional)
Steps to make Homemade Chai/Tea with Milk ☕:
- Arrange ingredients. In a pot add water turn on high flame.
- Then add tea leaves and let it cook on high flame. When the water boils add in milk while turning the flame low.
- When milk boils turn flame low. And place a sieve over a mug/cup. And pour tea/chai in the mug or cup and you can add sugar if you like. I had it sugar free. Serve hot with Tea cake/biscuits or cookies. Enjoy.
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