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Gur Wali Chai – Tea With Jaggery – Healthy Winter Beverages – No Sugar Tea
Gur Wali Chai – Tea With Jaggery – Healthy Winter Beverages – No Sugar Tea

Before you jump to Gur Wali Chai – Tea With Jaggery – Healthy Winter Beverages – No Sugar Tea recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With training you can get all of the nutrients and the exercise that you need. Here are some of the best ways to be healthy and balanced.

Make smart decisions when shopping for groceries. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home immediately and have something beneficial. Your home should be filled with healthy foods and ingredients. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are many things you can do to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do little things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your health levels. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to gur wali chai – tea with jaggery – healthy winter beverages – no sugar tea recipe. To cook gur wali chai – tea with jaggery – healthy winter beverages – no sugar tea you only need 8 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Gur Wali Chai – Tea With Jaggery – Healthy Winter Beverages – No Sugar Tea:
  1. Use 2 Cups For
  2. Take 1 & 1/2 cups Water
  3. Get 3/4 cup Milk
  4. Provide 1 tsp Tea powder
  5. Take 1/2 tsp Roasted fennel powder
  6. You need 1/2 inch Grated ginger
  7. You need 2 Crushed Black pepper powder
  8. Take 1 medium piece or 4 tbsp Crushed jaggery
Steps to make Gur Wali Chai – Tea With Jaggery – Healthy Winter Beverages – No Sugar Tea:
  1. Heat water in a saucepan and allow it to boil. - Add tea powder, roasted fennel powder, crushed black pepper with ginger. Boil it for 2-3 minutes. - Now add milk and simmer for 3 minutes. Switch off the flame.
  2. Add crushed jaggery and mix well. Filter prepared chai into cups. - Gur wali chai is ready to serve.
  3. Tips: - - Adjust jaggery according to your taste. - Don’t add jaggery while boiling otherwise chai or tea may curdle. The acidity in the jaggery will curdle chai.

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