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Tea(chai)
Tea(chai)

Before you jump to Tea(chai) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy and balanced.

Walk up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over climbing even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are all kinds of things that you can do to get wholesome. Extensive gym visits and directly defined diets are not always the answer. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. It’s about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to tea(chai) recipe. To cook tea(chai) you only need 7 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Tea(chai):
  1. Get 1 cup water
  2. You need 1 cup milk
  3. You need 2 cardamoms
  4. Take 1/2 tsp fennel seeds
  5. You need 1 inch Ginger
  6. You need 1 tsp Tea leaves
  7. Take as per taste Sugar
Steps to make Tea(chai):
  1. Boil water in pan.
  2. Add ginger.
  3. Add fennel seeds and cardamoms.
  4. Add sugar and tea leaves.
  5. Add milk.
  6. Boil it.
  7. And it is ready to serve. Sip hot!

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