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Before you jump to Kashmiri Chai / Pink Tea recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy and balanced.
Make smart choices when grocery shopping. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and make what you have in the cupboards. Fill your cabinets with nutritious foods. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are all sorts of things that you can do to get healthy and balanced. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. A suitable amount of physical activity each day is also critical. Don’t ignore that health isn’t only about how much you weigh. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to kashmiri chai / pink tea recipe. You can cook kashmiri chai / pink tea using 12 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Kashmiri Chai / Pink Tea:
- Get 5 Cup Cold Water
- Prepare 4 cup milk
- You need 1 Bay leave
- You need 2 cardamom
- Provide 2 inch Cinnamon
- Prepare 2-3 Tbsp Green Tea leaves
- Take 1/4 Tbsp Salt
- Use 1/2 Tsp Baking Soda
- Prepare 3-4 Tsp sugar
- Provide For Garnishing
- Prepare Almond
- Use Pistachio
Instructions to make Kashmiri Chai / Pink Tea:
- SB se pehly Ak patili mein 3 cup thanda panic dalen,
- Phir is mein biryani ka phool, Elaichi, darcheeni,
- Kehwy ki patti, or namak dal ke mix Karen,
- Phir is ko ubal ane take pakaen, jab is mein ubal a jaye to is ko itna pakaen ke 3 cup kehwa 1 cup reh jaey,
- Phir is mein 2 cup panic or dalen or ubal and take pakaen, phir is mein baking soda dalen, phir is ko phentn
- Or itna pakaen ke ye 2 cup reh jaey, kehwa taiyar hy.
- Phir Ak pattili mein doodh dalen phir is mein cheeni dal ke ubal any take pakaen then is mein kehwa dalen jitna ap ko color Chaheay,
- Phir is ko cup mein nikal Lein or badam or pisty se garnish karen, Mazeedar kashmiri chai Taiyar.
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