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Before you jump to Kashmiri chai, Pink Tea recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best methods to be healthy and balanced.
When you go to the grocery store, be smart about it. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You’re going to go home and make what you have in the cupboards. Make sure that what you have on hand is nutritious. This makes it effortless to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a whole lot of things that work toward your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. Looking to get in as much exercise as possible is another. The numbers on the scale aren’t the only signal of your health levels. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to kashmiri chai, pink tea recipe. You can have kashmiri chai, pink tea using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Kashmiri chai, Pink Tea:
- Take 2 laung
- Use 2 tsp Kashmiri tea leaves
- Get 2 Hari elaichi
- Use 1/4 tsp Baking soda
- Provide 2 cups water
- Take 1 cups milk
- Provide 3 tbsp Sugar
- Use Badam sliced
- Get 1 cup ice cold water
Steps to make Kashmiri chai, Pink Tea:
- Aik pan Mein 2 cups Pani add krain is Mein 2tsp kashmiri tea leaves shamil krain,laungor elaichi,baking soda b shamil kar ke 15 mint tak pakayn.
- 15 se 20 mint pkanay ke baad is ka flame off krdain. Or is Mein baraf Wala thanda pani1 cup shamil krdain.or isay achi tarha se phaint lain.
- Phr is ke baad dobara flame on krain,or ab is mein milk shamil krain,sugar b shamil krdain or badam pista b shamil krdain or isay mazeed 5-6 Mint pakayn.
- Is Mein khudi gulabi colour ajayga 6 mint baad cup Mein nikaal lain or upper se badam pista sprinkle Kar ke serve krain.
- Ready
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