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You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. When our work day is done, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthy.
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There are lots of things you can pursue to become healthy. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the selections you make each day is a start. A good amount of physical activity each day is also critical. Remember: being healthful isn’t just about losing weight. You really want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to kashmiri chai pink tea recipe. To make kashmiri chai pink tea you only need 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Kashmiri Chai Pink Tea:
- Get 2 pouch Green tea
- Provide 1 Star anise
- You need 4 pcs Cardamom green
- You need 1/4 tsp Baking soda
- Provide 1 tsp salt
- You need 1 cup milk
- Provide 1 tsp sugar
Instructions to make Kashmiri Chai Pink Tea:
- Take a saucepan put 2 cups of water and boil, then add 2 pouch of green tea boil and add star anise and boil again.
- Then add 4 whole cardamoms, add 1/2tsp baking soda and mix well.
- Then add 2 cups of chilled water boil for 5 minutes at low heat, then add 1 tsp salt mix and boil for 5 minutes.
- Then cool & strain, then add one cup milk boil again, add 1/4 per one cup add boil for 5 minutes to make a foam.
- Then garnish chop almonds and pista.
- You can store for one week in the refrigerator.
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