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Before you jump to Kashmiri chai, Pink Tea recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. However, we do not always have the time or the power that this type of lifestyle requires. Working out at the gym isn’t something people make time for when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthy as possible.
Run the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are a good deal of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do little things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. You want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to kashmiri chai, pink tea recipe. To cook kashmiri chai, pink tea you only need 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Kashmiri chai, Pink Tea:
- Prepare 3 tsp Kashmiri tea leaves
- Take 3-4 laung
- Provide 2-3 Hari elaichi
- You need 1/4 th tsp Baking soda
- Prepare 4 cups water
- Use 2 cups milk
- Provide 3 tbsp Sugar
- Use Badam sliced
- Prepare Pista sliced
- Get 1 cup ice cold water
Steps to make Kashmiri chai, Pink Tea:
- Aik pan Mein 3 cups Pani add krain is Mein 3tsp kashmiri tea leaves shamil krain,laung or elaichi,baking soda b shamil kar ke 15 mint tak pakayn.
- 15 se 20 mint pkanay ke baad is ka flame off krdain. Or is Mein brf Wala thanda pani 1 cup shamil krdain.or isay achi trha se phaint lain.
- Phr is ke baad dobara flame on krain,or ab is mein milk shamil krain,sugar b shamil krdain or badam pista b shamil krdain or isay mzeed 5-6 mint pakayn.
- Is Mein khudi gulabi colour ajayga 6 mint baad cup Mein nikaal lain or upper se badam pista sprinkle Kar ke serve krain.
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