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Indian Tea/ Chai - Ginger,Cardamom and Cloves Tea
Indian Tea/ Chai - Ginger,Cardamom and Cloves Tea

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Take the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.

There are a lot of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or limited diets. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your health levels. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to indian tea/ chai - ginger,cardamom and cloves tea recipe. You can cook indian tea/ chai - ginger,cardamom and cloves tea using 7 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Indian Tea/ Chai - Ginger,Cardamom and Cloves Tea:
  1. Get 250 ml Milk
  2. Provide 8-10 cloves
  3. Prepare 2 inches Ginger
  4. Prepare 1/2 tsp Cardamom powder
  5. Get 1.5 tsp Tea
  6. Take to taste Sugar
  7. Prepare 1 cup Water
Steps to make Indian Tea/ Chai - Ginger,Cardamom and Cloves Tea:
  1. Heat water & then add grated ginger, cloves & tea.
  2. Boil it for 3 minutes.
  3. Then add milk. Boil it for another 1 minute.
  4. Add sugar & cardamom powder in it.
  5. Boil it for 5 minutes.
  6. Ready to serve.

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