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Before you jump to Kashmiri Chai (pink Tea) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. At the conclusion of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best methods to be healthy and balanced.
Make smart choices when grocery shopping. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You’re going to go home and use what you have on hand. Make sure that what you already have is nutritious. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all kinds of things that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and actions is where it begins. Wanting to get in as much exercise as possible is another. Don’t forget that health isn’t only about how much you weigh. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to kashmiri chai (pink tea) recipe. To make kashmiri chai (pink tea) you need 8 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Kashmiri Chai (pink Tea):
- Provide 1-1 pack Tapal gulbahar
- Get 2-8 cups mineral water
- Take 3-1 tsp meetha soda
- Provide 4-4 -6 green elaichi
- Get 5 - Sugar to taste
- Provide 6 - salt pinch
- Prepare 7 - Ice cubes
- Take 8 - Pistachios for garnishing
Instructions to make Kashmiri Chai (pink Tea):
- Boil 8 cups of water in a pot and add full pack of Tapal gulbahar tea leaves and cover it.
- Cook on low flame for 20-25 minutes.
- Now add 1 tsp meetha soda and again cover it and cook it for more 20 minutes.
- The colour of tea becomes dark now. Remove from flame.
- Add ice in it and quickly mix it with doi (deep spoon) from height. Keep on stirring till the colour gets darkish.
- Strain the kawa and refrigerate for a week in glass jar.
- When needed add milk in kawa, elaichi, sugar and salt.
- Bring it to boil, garnish with lots of pistachios and serve with halwa and dry fruits.
- Must Must tea in winter in our family.
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