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Before you jump to Kashmiri Tea/Chai/Quahwah recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthy as possible.
Run the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are all kinds of things that you can do to get wholesome. Not all of them demand fancy gym memberships or limited diets. You can do tiny things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much physical exercise as possible is another factor. Don’t forget that health isn’t only about simply how much you weigh. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to kashmiri tea/chai/quahwah recipe. You can have kashmiri tea/chai/quahwah using 7 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Kashmiri Tea/Chai/Quahwah:
- Get 1 tsp Fresh green tea
- Take 2 cup Water
- Provide 2 pinch Kesar flakes
- Get 2 tsp Sugar
- Prepare 4 Cardamom pods
- Get 6 Almonds
- Use 1 stick of cinnamon
Steps to make Kashmiri Tea/Chai/Quahwah:
- Crush the cardamom pods and cinnamon stick and almonds.
- Put water in a pan/kettle and start boiling
- Once the water starts boiling add sugar, saffron flakes and the crushed cardamom pods & cinnamon sticks and Almonds.
- Simmer/lower the heat and allow this concoction to boil, till it becomes thicker.
- Once the boiling is done, turn off the heat.
- Pour the liquid into a cup through a strainer.
- A cup of tempting KashmirI tea/chai/Quahwah is ready.
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