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Before you jump to Masala chai recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. When our work day is done, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthful as possible.
Take the stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.
There are a whole lot of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indication of your lifestyle choices. It has more to do with making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to masala chai recipe. To cook masala chai you need 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Masala chai:
- Prepare 1 cup Milk
- Prepare 1/4 cup water
- You need 1/4 tsp chai masala
- Use 1 tsp Tea Powder (chai patti)
- Prepare 1 1/2 tsp Sugar
Instructions to make Masala chai:
- Boil water. Add chai masala and tea powder over medium flame in a pan for 3-4 minutes.
- Add milk and Sugar and boil for 5-6 minutes or until the bubble starts to rise. You will notice the change in colour of the tea from milky shade to brown shade when it is ready.
- Turn off flame and strain masala chai through tea strainer in cups.
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