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Before you jump to Cardamon Tea ~ Indian Chai recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthful.
Be smart when you do your grocery shopping. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and use what you already have. Your house should be stored with healthy foods and ingredients. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are many things you can go after to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to cardamon tea ~ indian chai recipe. To cook cardamon tea ~ indian chai you only need 5 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Cardamon Tea ~ Indian Chai:
- Provide 500 ml Water
- Use 100 ml Milk
- Take 2 tbsp Sugar
- Prepare 2 whole, or 1/2 teaspoon powdered Cardamon
- Prepare 2 Teabags
Steps to make Cardamon Tea ~ Indian Chai:
- Crush the whole cardamons lightly with the side of a knife.
- Put the cardamon and water in a pan and bring to a boil.
- When the water is boiling, add the tea bags.
- When the tea has been extracted, add the milk.
- When the milk tea comes to a boil and is foaming, turn off the heat before it boils over. Add the sugar and mix to dissolve. Strain the milk tea through a tea strainer into cups.
- Done. Enjoy while piping hot.
- This is how whole cardamons look when they are crushed lightly with the side of a knife.
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