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Spiced Milk Tea : Masala Chai
Spiced Milk Tea : Masala Chai

Before you jump to Spiced Milk Tea : Masala Chai recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the conclusion of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some simple ways to get healthful.

When you go to the grocery store, be sensible about it. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and cook what you have in the cupboards. Make sure that what you already have is healthful. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are lots of things you can do to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Looking to get in as much exercise as possible is another. Remember: being healthful isn’t just about reducing your weight. It is more about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to spiced milk tea : masala chai recipe. To cook spiced milk tea : masala chai you only need 12 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Spiced Milk Tea : Masala Chai:
  1. Use Chai
  2. You need 2 cups liquid milk
  3. Provide 6 teaspoons sugar
  4. Provide 3 teaspoons dried tea leaves, (Assam is recommended)
  5. You need 1/2 teaspoon masala mixture
  6. Take for masala mixture
  7. Get 1 cup ground ginger
  8. Get 1/4 cup cloves
  9. Use 3/4 cup whole black peppercorns
  10. Prepare 5/16 cup cinnamon, ground
  11. You need 2 teaspoons grated nutmeg, around 1/2 piece
  12. Provide 1/4 cup green cardamom pods
Steps to make Spiced Milk Tea : Masala Chai:
  1. Put all the masala mixture ingredients in a blender and grind well. You will only use a pinch of this mixture, the remaining can be stored in an airtight jar.
  2. Pour the milk and 2 cups of water in a saucepan and bring to a boil.
  3. Add in the sugar, tea leaves and masala. Stir until the mixture turns dark (8 minutes).
  4. Remove from heat, strain into cups and serve hot.

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