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Before you jump to Simple chai ☕ recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. When our work day is finished, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy.
Be sensible when you do your grocery shopping. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home immediately and have something great. Your home should be stored with healthy foods and ingredients. This makes it effortless to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a whole lot of things that work toward your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Looking to get in as much exercise as possible is another. Don’t forget that health isn’t only about how much you weigh. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to simple chai ☕ recipe. You can cook simple chai ☕ using 4 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Simple chai ☕:
- Provide 1/2 cup water
- Provide 1 1/2 cup milk
- Prepare 1 tsp Tea dust (chai ki patti)
- You need 2 tsp sugar (or as needed)
Steps to make Simple chai ☕:
- In a sauce pan add water and milk together and bring it to boil.
- Add tea dust (chai ki patti) and sugar to taste and bring 2-3 boils. 1. Serve the tea and enjoy special time with your baba jani 💕
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