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Before you jump to Masala chai recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are persistent you’ll get all of the activity and healthy food you need. Here are some basic ways to get healthy.
Select water over other products. Soda and coffee, when ingested in moderation, aren’t that bad. It is, however, a bad idea to exclusively drink soda or coffee. When you decide on water over other beverages you are helping your body remain very healthy and hydrated. This also helps you decrease your caloric intake by hundreds of points without needing to buy and eat disgusting diet foods. Effective weight loss efforts often depend exclusively on water consumption.
There are a whole lot of things that factor into getting healthy. Not all of them demand fancy gym memberships or restrained diets. You can do tiny things every day to improve upon your health and lose weight. Make smart choices every day is a great start. A proper amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to masala chai recipe. You can have masala chai using 4 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Masala chai:
- Prepare 1 cup milk
- Take 1 tsp tea
- Take 1 tsp sugar
- Take Half cup water
Instructions to make Masala chai:
- Take a kettle add water and boiled it on full flame. add tea and sugar.
- Add milk in it. And again again boiled it. Then masala tea is ready to drink and add in cup and serve it hot.
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