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Before you jump to Masala chai recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the conclusion of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best methods to be healthy and balanced.
Choose water over other products. Drinking a soda or cup of coffee every so often won’t hurt you too badly. It is definitely, however, a bad idea to solely drink soda or coffee. Having water instead of other types of drinks is a good way to aid your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is typically one of the keys to really slimming down and becoming really healthy.
There are a lot of things that work toward your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. Remember: being healthful isn’t just about losing weight. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to masala chai recipe. You can have masala chai using 7 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Masala chai:
- Prepare 1 _1/2 cups water
- Prepare 1 tsp chai patti (tea)
- Use 2 green illichi
- Take 2 cinnamon sticks
- Provide 1 staranise /badian phool
- Prepare 2 tbsp powdered milk or everday
- You need 2 tbsp condensed milk
Steps to make Masala chai:
- Boil water with spices,
- Star anise, cinnamon aur illichi ko tor ke dalen
- Add chai patti or tea bag and cook for few mins till nice colour comes and aroma of spices on low flame.
- Add condensed milk and milk powder every day I used and mix well with a ladle (chai ko uper necheay karen mix thori der flame pe)
- Close flame, after few mins of dum chan lein and serve. If you like froth than pour from top on cup from kettle
- It's so relaxing tea
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