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Before you jump to Chai masala(tea masala) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthy.
Run the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are all kinds of things that you can do to get healthy and balanced. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don’t forget that health isn’t only about just how much you weigh. You need to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to chai masala(tea masala) recipe. You can have chai masala(tea masala) using 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Chai masala(tea masala):
- Prepare 2 tbs - dry ginger powder
- Provide 2 tbs - cardamom
- You need 1 tsp - nutmeg powder
- Provide 3 tbs - black pepper
- Take 1 1/2 tbs - clove
- Use 1 inch - cinnamon stick
Instructions to make Chai masala(tea masala):
- Dry roast cardamom, clove, black pepper, cinnamon stick for a minute on medium flame.
- Switch off the gas and let it cool down.
- Now grind it and mix with dry ginger powder and nutmeg powder.
- Chai masala is ready. Store it in airtight container.
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