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Chai
Chai

Before you jump to Chai recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthful.

Pick water over other products. Soda and coffee, when consumed in moderation, aren’t that bad. It is definitely, however, a bad idea to exclusively drink soda or coffee. Drinking water instead of other types of drinks is a good way to aid your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the key to successful weight reduction and healthfulness.

There are many things you can pursue to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about slimming down. You really want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to chai recipe. To cook chai you need 4 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Chai:
  1. Prepare 1 cup water
  2. Get 1 cup milk
  3. Get to taste Sugar
  4. You need 1/4 tsp Tea leaves
Steps to make Chai:
  1. Pour 1 cup water in kettle
  2. Add tea leaves and sugar
  3. Add 1 cup of milk
  4. Let it boil

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