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Before you jump to Elaichi chai recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best methods to be healthy.
Drink water, not alternative drinks. Sipping a soda or cup of coffee once in awhile won’t hurt you too badly. Using them for your lone source of hydration, however, is dumb. Having water instead of other types of drinks is a good way to aid your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the key to successful weight loss and healthfulness.
There are lots of things you can pursue to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Trying to get in as much exercise as possible is another. Remember: being healthful isn’t just about reducing your weight. It’s about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to elaichi chai recipe. To cook elaichi chai you only need 5 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Elaichi chai:
- Prepare 2 tsp tea
- Use 2 cups water
- Prepare 3 tbsp sugar
- Take 2 cardamom
- Prepare 1/4 cup Milk as required
Steps to make Elaichi chai:
- In a pan add water, elaichi, tea and sugar. Bring it boil.
- When it starts boiling add milk. Cook for another 1-2 mins.
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