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Before you jump to Pita bread/ home made without oven recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best ways to be healthy and balanced.
Walk up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are all kinds of things that you can do to get healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a great deal to help you get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. A proper amount of physical activity each day is also critical. Remember: being healthy isn’t just about slimming down. You need to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to pita bread/ home made without oven recipe. You can cook pita bread/ home made without oven using 2 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Pita bread/ home made without oven:
- Get 1 cup warm water (not hot or boiling) 2 teaspoons active dry or instant yeast 2 1/2 to 3 cups all-purpose flour 2 teaspoons salt 1 to 2 teaspoons olive oil (optional)
- You need Equipment: Mixing bowl Rolling pin Cast iron skillet (for stovetop baking) Baking sheet or a baking stone (for oven baking)
Steps to make Pita bread/ home made without oven:
- Form the Pita Dough: Mix the water and yeast together, and let sit for about five minutes until the yeast is dissolved. Add 2 1/2 cups of the flour (saving the last half cup for kneading), salt, and olive oil (if using). Stir until a shaggy dough is formed.
- Knead the Dough: Sprinkle a little of the extra flour onto your clean work surface and turn out the dough. Knead the dough for about 5-7 minutes, until the dough is smooth and elastic. Add more flour as needed to keep the dough from sticking to your hands or the work surface, but try to be sparing. It's better to use too little flour than too much. If you get tired, stop and let the dough rest for a few minutes before finishing kneading.
- Let the Dough Rise: Clean the bowl you used to mix the dough and film it with a little olive oil. Set the dough in the bowl and turn it until it's coated with oil. Cover with a clean dishcloth or plastic wrap and let the dough rise until it's doubled in bulk, 1-2 hours.
- Divide the Pitas: Gently deflate the dough and turn it out onto a lightly floured work surface. Divide the dough into 8 equal pieces and gently flatten each piece into a thick disk. Sprinkle the pieces with a little more flour and then cover them with a kitchen towel or plastic wrap wrap until you're ready to bake them.
- Shape the pitas using floured rolling pin,roll one of the pieces into a circle 8-9 inches wide and about a quarter inch thick and you are ready to bake.
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