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Whosayna’s Subway Prawns Fajita Sandwich
Whosayna’s Subway Prawns Fajita Sandwich

Before you jump to Whosayna’s Subway Prawns Fajita Sandwich recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. When our work day is complete, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthful.

Make smart decisions when shopping for groceries. When you make good decisions at the grocery store, your meals will get healthier automatically. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home quickly and have something beneficial. Fill your pantry shelves with nutritious foods. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a lot of things that work toward your getting healthy. Extensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. Getting as much physical exercise as possible is another factor. Remember: being healthy isn’t just about losing weight. It is more about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to whosayna’s subway prawns fajita sandwich recipe. You can have whosayna’s subway prawns fajita sandwich using 26 ingredients and 18 steps. Here is how you do that.

The ingredients needed to make Whosayna’s Subway Prawns Fajita Sandwich:
  1. Use 1 kg Prawns (without skin and tails)
  2. Provide 1 and half cup Chickpeas (boiled or canned)
  3. Use 1 Green Capsicum jullienes
  4. Take 1/2 Red Capsicum jullienes
  5. Prepare 1/2 Yellow Capsicum jullienes
  6. Prepare 1 Onion (slices)
  7. Get as required Lettuce leaves
  8. You need 2 and half tsp Paprika
  9. Provide 1 and half tsp Cayenne pepper
  10. You need 1 tbsp Garlic (pounded)
  11. Provide 1 tsp Salt
  12. Provide 2 tbsp Tomato puree
  13. Get For Avocado Dip:
  14. Prepare 1 Avocado (cubed)
  15. You need 1/2 Lemon juice
  16. Provide 1/4 cup Yogurt
  17. Take little Salt
  18. Provide 1/2 tsp Blackpepper powder
  19. Take For Bread:
  20. Get 3 cups (@250gms) All Purpose Flour (Maida)
  21. Use 2 tsp Yeast (dry)
  22. Provide 1 tsp Baking powder
  23. Prepare 1 tbsp Sugar
  24. You need 1 tsp Salt
  25. Use 2 tbsp Butter (melted)
  26. Use 2 tbsp Oil
Instructions to make Whosayna’s Subway Prawns Fajita Sandwich:
  1. In a pan put one tablespoon of olive oil, keep on flame
  2. Add onions and all three capsicums saute for five minutes and remove from flame, remove on a platter
  3. In same pan add two tablespoons of olive oil and keep on flame
  4. Add prawns, salt, one teaspoon cayenne pepper, one teaspoon of paprika, garlic and tomato puree, mix well
  5. Cook on high flame, till done add braised onions and capsicums mix well, remove in a bowl
  6. In same pan add a tablespoon of oil, keep on flame add chick peas, pinch of salt, remaining paprika and cayenne pepper, mix well, fry for ten minutes then remove in a bowl
  7. In blender out avocado, yogurt, black pepper and salt, blend to smooth paste and pour in a bowl
  8. Slit long buns in half lengthwise.
  9. Put a lettuce, then put two tablespoons of prawns mixture, chickpeas, and top up with avocado dip or can put avocado cream beneath and the rest to follow.
  10. NB: can also use corn tortillas instead of long buns.
  11. Bread: Mix dry ingredients well add oil and butter then mix well.
  12. Bind to soft dough using warm water.
  13. Keep in a big bowl and cover with cling film.
  14. Let it fully rise punch back and knead to smooth dough, make balls and roll each into rectangular shape roti.
  15. Fold like swiss roll and tie down the ends, mould in long buns (whatever size you prefer, should make balls.likewise)
  16. Keep on greased tray, brush with beaten egg and sprinkle sesame seeds.
  17. Let it rise then bake in oven on 200°C till top crisped up
  18. If you want crispy bread crust, before putting bread in oven keep ice cubes with water in a metal bowl, this will create steam in the oven and your bread will be crispy crust.

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