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Before you jump to Palak Corn Burger/Whole wheat homemade buns recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food you need. Here are some ideas to be as healthful as possible.
Make smart decisions when grocery shopping. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go home and make something from your kitchen. Make sure that what you already have is nutritious. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are lots of things you can do to become healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indication of your health levels. It’s about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to palak corn burger/whole wheat homemade buns recipe. To make palak corn burger/whole wheat homemade buns you need 33 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Palak Corn Burger/Whole wheat homemade buns:
- Take For Palak and Corn Tikki :
- Prepare 1/2 cup boiled palak puree
- Take 1/2 cup crushed corn
- Take 3 boiled potatoes
- Prepare 3 tbsp cornflour
- Prepare 3 tbsp bread crums
- Prepare 1 tbsp garam masala
- Get 1/2 tbsp red chilli powder
- Take As per taste Salt
- Take 1/2 tbsp cumin powder
- Provide 1 tbsp black pepper
- Get 2 tbsp maida/1tbsp cornflour for thick paste
- Use As required Bread crumbs to coat at end
- You need As required Oil for frying
- You need For Burger Buns :
- Use 3 cup All purpose flour
- Provide 2 tsp yeast
- Prepare 2 tsp sugar
- Prepare 1 tsp salt
- You need 3 tbsp butter
- Provide 1 tbsp cooking oil
- Take 1 cup warm milk
- Provide 1/4 cup water
- Get 3 tbsp milk powder
- Use For Salsa :
- You need 1/2 sliced green capsicum
- Get 1/2 sliced yellow capsicum
- Take 1/2 sliced red capsicum
- Provide 1/2 sliced onion
- Get 1/2 cup capsicum
- Take 1/2 sliced tomatoes without seeds
- Use As required Cheese for burger
- Provide As required Any type of mayonise to apply
Instructions to make Palak Corn Burger/Whole wheat homemade buns:
- Let's Start with Palak and corn Tikki, mix all the above ingredients and form a good mixture to form a tikki of that mixture and keep it aside. Now take 2tbsp maida and 1tbsp cornflour then add some water into it and form a semi-thick paste, also take bread crumbs into another plate. Now dip tikki in this maida mixture and coat with bread crumbs. Repeat this process for two times for very tikki. Now heat up the oil for frying and gently fry all this tikkis and the tikkis are ready.
- For burger buns you can also use readymade ones if you want to. Now take a bowl add add yeast and little bit of water then mix it well and keep it aside for 10 minutes for it to get activate. After 10 mins take another bowl and add all purpose flour, salt, yeast and knead it to a dough. Keep the dough aside for 20 min to let it rise and after 20 mins knead it again then give it a shape and transfer it to a baking tray and bake it.
- For salsa either placing raw vegetable directly into the burger, try it this way it is amazingly good. Here mix all the above ingredients in a bowl add some salt, black pepper, jeera powder, lemon juice, coriander. Mix all this properly and keep it aside.
- Merging all the elements, take your burger bun. Cut into half and toast with butter on a pan, apply any mayonise you want and put some salsa on it. Keep your burger tikki then add some grated cheese and cover it and you can serve with some salsa on side.
- Note- Check steps for making buns
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