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Shish Ka-bob
Shish Ka-bob

Before you jump to Shish Ka-bob recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some of the best ways to be healthy and balanced.

Drink water, not other beverages. Soda and coffee, when ingested in moderation, aren’t that bad. Getting all of your hydration from them is a terrible idea. Choosing water as an alternative to other beverage adds to your body’s health and helps it stay hydrated. You’re also cutting hundreds of calories out of your diet— without having to deal with terrible tasting diet food. Water is often the key to successful weight reduction and healthfulness.

There are all kinds of things that you can do to get wholesome. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only signal of your health levels. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to shish ka-bob recipe. To cook shish ka-bob you only need 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Shish Ka-bob:
  1. Take 1-2 lbs cubed beef, or chicken
  2. Prepare Tomatoes
  3. Take Onions
  4. Take Mushrooms
  5. Use Green peppers (optional)
  6. Provide 1 cup long grain rice
  7. Take Marinade
  8. You need 1/2 cup dark brown sugar
  9. Provide 2-3 tablespoons soy sauce
  10. Take 3/4-1 oz. bourbon whiskey
Instructions to make Shish Ka-bob:
  1. For marinade pack down brown sugar in a 1 cup measuring cup, add enough soy sauce to just make a slush with sugar, add bourbon then water to come up to 1 cup mark
  2. Put meat in a zip lock bag big enough to hold meat and marinade, put marinade over meat, seal and refrigerate 3 to 6 hours (if using a tougher cut of beef, overnight is better)
  3. Place meat and vegetables on separate skewers as everything cooks at different times (I usually start with the meat, then onions and green peppers) time them to finish cooking at about the same time
  4. Cook rice while grilling the shish ka-bobs
  5. Boil reserved marinade for a couple of minutes and drizzle over meat and vegetables after removing from skewers
  6. Serve over cooked rice
  7. Note: for larger amounts double the marinade, though this works with chicken thighs, I think it’s better using beef and marinading 6 hours or more

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