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Before you jump to Chicken & Chorizo Gumbo 😁 recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the physical exercise that you need. Here are some basic ways to get healthful.
Be wise when you do your food shopping. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home immediately and eat something great. Make sure that what you have on hand is healthy. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are lots of things you can do to become healthy. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Make smart choices every day is a great start. A suitable amount of physical activity each day is also important. Don’t overlook that health isn’t only about how much you weigh. It’s about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to chicken & chorizo gumbo 😁 recipe. You can have chicken & chorizo gumbo 😁 using 16 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Chicken & Chorizo Gumbo 😁:
- Use 1-2 tbls Olive oil
- Prepare 1 small onion diced
- Use 1/2 Red Sweet Pepper
- Prepare 1/2 Green Sweet Pepper
- Get 1 Garlic Clove
- Use 1 tsp Sweet Smoked Paprika
- Take 50 g Bourbon Whiskey
- Get 50 g chicken Stock
- Prepare 1/4 cup Water
- Take 1 potatoe diced
- Use 50 g diced Chicken
- Use 30 g Chorizo chopped
- Prepare 1 Bay leaf
- Provide 1 tsp fresh Thyme
- Prepare 1 pinch Black pepper
- Get 3-4 pinches Cayenne pepper
Steps to make Chicken & Chorizo Gumbo 😁:
- Ingredients
- Heat up the oil then add the onions fry for 2 minutes then add the sweet peppers, chicken and Chorizo cook for 3 minutes.
- Next add the Paprika, Garlic mix in then black pepper.
- Add the whisky then the chicken stock, water and the potatoes.
- Add the cayenne pepper, thyme, Bay leaf. Simmer for 40 minutes stirring occasionally.
- Serve hotwith some boiled or fried rice on the side. I made a spicy rice to go with the Gumbo.
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