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Before you jump to Seared Chicken w/ Zucchini Noodle Al Pastor Bowl recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people want to do when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthful as possible.
Consider the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
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We hope you got insight from reading it, now let’s go back to seared chicken w/ zucchini noodle al pastor bowl recipe. To make seared chicken w/ zucchini noodle al pastor bowl you only need 16 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Seared Chicken w/ Zucchini Noodle Al Pastor Bowl:
- Use Seared Chicken
- Get 6 oz Chicken Breast
- You need 1 tsp Cayenne Pepper
- Prepare 1 tsp Ground Cumin
- You need 1 tbsp Grill Mates Brown Sugar Bourbon Seasoning
- You need 2 Limes for juice and zest
- Provide Salt and Pepper
- You need 1 tbsp Stick Butter
- Prepare Al Pastor Zucchini Noodles
- Get 1 La Tortilla Factory Al Pastor Skillet Sauce
- Take 1 Small Zucchini
- Prepare 2 tbspn Chopped Green Onion
- Provide 1 tbsp Cilantro Diced
- Use Salt and Pepper
- Prepare 2 Asparagus
- Use 2 Premade soft shell Taco Bowls
Steps to make Seared Chicken w/ Zucchini Noodle Al Pastor Bowl:
- Heat Skillet to Medium High. Pad both sides of chicken breast to remove outer juice. Season with Salt, Pepper, Cayenne, Cumin, and Grill Mates.
- Once heated, add butter to slightly froth. Place in in chicken and sear about 6-7min. While saucing butter over chicken.
- In the meantime, spiral the Zucchini into noodles. Season liberally with salt and pepper. Add in a small bowl of water and let rest. Dice up Green Onion and Cilantro.
- Flip chicken over and continue to sauce. Top with some cilantro, and continue to sauce until 165-170° internal temperature. (Add in asparagus about 3 minutes prior to allow asparagus to soak in the juice. Remove from pan, top with half the skillet juice and let rest.
- Strain Zucchini Noodles and pat excess water off.
- With the remaining juices, add in Zucchini Noodles and sauté. Drizzle half the pouch of Al Pastor seasoning and stir in. Add in half the green onion and Cilantro and continue to stir. Remove front heat.
- Prior to serving, Slice the chicken at an angle.
- Place two taco bowls, base it with the zucchini noodles, Chicken Slices (drizzle al pastor glaze from skillet on top. Dash with cilantro, green onion, and Lime Zest. Place asparagus and two lime wedges (for squeezing on taco bowl).
- Serve and enjoy.
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