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Before you jump to Quick and Easy Beef Stew Bake recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are diligent you’ll get all of the activity and healthy food you need. Here are some hints to be as healthful as possible.
Walk up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are a whole lot of things that contribute to your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Wanting to get in as much physical exercise as possible is another. Don’t forget that health isn’t only about just how much you weigh. You really want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to quick and easy beef stew bake recipe. You can cook quick and easy beef stew bake using 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Quick and Easy Beef Stew Bake:
- Get 1 can roast beef and gravy
- You need 2-3 cups baby carrots
- You need 3-5 small-medium red skinned potatoes
- Take 1/2 medium-large yellow onion
- Prepare 2 cloves garlic chopped
- Use Seasoning salt
- Get Pepper
- Take Mrs. Dash Seasoning
- Provide Optional:
- Provide Cornbread Muffins on Top or on the Side!
Steps to make Quick and Easy Beef Stew Bake:
- Preheat oven to 450°. Cut veggies in desired shapes and sizes and add to casserole dish.
- Add canned beef and seasonings in desired amounts.
- Stir in 2-3 cups of water. Mix thoroughly. Bake for 45-60 mins until potatoes are softened.
- Serve with cornbread or you favorite side!
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