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Key Lime Pie Bars
Key Lime Pie Bars

Before you jump to Key Lime Pie Bars recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. When our work day is done, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best techniques to be healthy and balanced.

Walk up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will decide to be idle and take an elevator instead of choosing exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are a good deal of things that contribute to your getting healthy. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only indicator of your health levels. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to key lime pie bars recipe. You can have key lime pie bars using 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Key Lime Pie Bars:
  1. Use For the base:
  2. Use 200 g gluten free digestive biscuits
  3. Take 100 g dairy free dairy free spread, melted
  4. Prepare For the topping:
  5. Prepare 120 g cashew nuts
  6. Provide 240 g coconut cream
  7. Provide 2 tablespoons cornflour
  8. Get 120 ml fresh lime juice
  9. Prepare 60 ml maple syrup or honey
  10. Get zest of one lime
Steps to make Key Lime Pie Bars:
  1. Preheat the oven to 150 oC
  2. Crush the digestives into fine crumbs then stir in the melted dairy free spread
  3. Line a 6″ by 6″ cake tine with tin foil - Press the crumbs firmly into the base of the cake tin
  4. Bake for 10 minutes
  5. Place the cashew nuts, coconut cream, cornflour, lime juice, lime zest and maple syrup into a blender and blitz until smooth - Pour over the crumb base and bake in the oven for 20 minutes
  6. Remove from the oven and allow to cool - Refrigerate for 4 hours then cut into 9 bars
  7. I decorated mine with lime slices, some icing sugar and a sprinkle of extra lime zest

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