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Key Lime Pie Chia Pudding
Key Lime Pie Chia Pudding

Before you jump to Key Lime Pie Chia Pudding recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthful.

Drink water, not alternative beverages. Having a soda or cup of coffee from time to time won’t hurt you too badly. Using them for your sole source of hydration, however, is dumb. Choosing water instead of other beverage adds to your body’s health and helps it stay hydrated. You’re also cutting hundreds of calories away from your diet— without having to resort to terrible tasting diet food. Successful weight loss efforts often depend entirely on water intake.

There are all sorts of things that you can do to get healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. Don’t ignore that health isn’t only about just how much you weigh. It has more to do with making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to key lime pie chia pudding recipe. You can cook key lime pie chia pudding using 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Key Lime Pie Chia Pudding:
  1. Take 1 tin light unsweetened coconut milk
  2. Take 2 limes, zested and juiced
  3. Prepare 3/4 cup chia seeds
  4. Prepare Handful chopped spinach
  5. Provide 1 tsp maple syrup + more to taste
  6. Prepare Optional tsp spirulina or moringa for added nutrients
  7. Take Toppings: Mango or other tropical fruit, berries, toasted coconut flakes, granola or nuts
Steps to make Key Lime Pie Chia Pudding:
  1. Blend the spinach, maple syrup, lime juice and coconut milk (and spirulina) until smooth.
  2. Mix with chia seeds in a large bowl and refrigerate, splitting into 4 individual jars if desired.
  3. Chill for at least 2 hours, ideally overnight.
  4. Serve with desired toppings.

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