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You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. At the conclusion of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthy.
When you go grocery shopping, be smart about it. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go to your house and make a little something from your kitchen. Fill your cupboards with healthy foods. By doing this, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are lots of things you can go after to become healthy. Not all of them necessitate fancy gym memberships or restrained diets. You can do small things each day to improve upon your health and lose weight. Make smart choices every day is a great start. A proper amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about losing weight. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to easy key lime pie / made with lemons recipe. To cook easy key lime pie / made with lemons you only need 12 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Easy Key Lime Pie / Made With Lemons:
- Use 1 packages Tennis biscuits
- Prepare Melted butter
- Provide 1 tbsp Sugar
- Use filling
- Prepare 1 can Condensed milk
- Use 1/4 cup Sour cream
- Use 3/4 cup Lemon juice
- Provide 1/4 cup Bulgarian extra thick plain yoghurt
- Provide 1 Zest of two lemons
- Prepare To garnish
- Use 250 ml Fresh cream
- Provide Lemon zest
Instructions to make Easy Key Lime Pie / Made With Lemons:
- For the base, crush biscuits finely, add sugar and enough melted butter to bind the biscuit. Spray a pie dish with spray and cook or similar. Press the biscuit mixture into the dish. Bake at 180°F Celsius for 6 minutes to get crust crunchy
- Take base out of oven and cool. In a bowl mix together all the other ingredients (except the fresh cream) until smooth and slightly thickened. Pour into base slowly and bake at 180°F for 9 to 10 minutes. Cool completely and refrigerate for for a minimum of four hours, preferably overnight. Garnish with fresh whipped cream and some zest.
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