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Before you jump to Easy Pan Seared Pork Chops with Garlic Red Wine Vinegar Salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best methods to be healthy.
Walk up the stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people choose the elevator over hiking even a single flight of stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are all sorts of activities that you can do to get healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Make sensible choices every day is a great start. Looking to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about simply how much you weigh. You want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to easy pan seared pork chops with garlic red wine vinegar salad recipe. You can have easy pan seared pork chops with garlic red wine vinegar salad using 15 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Easy Pan Seared Pork Chops with Garlic Red Wine Vinegar Salad:
- Prepare 4 pcs pork chops (thin in size) garlic powder
- Use salt
- Prepare fresh ground black pepper
- Take 1 Tbsp olive oil
- Get For the salad:
- Use 25 gr purple cabbage, thinly sliced
- Provide 300 gr iceberg lettuce leaves, torn into bite size pieces
- Get 1 carrot, shredded or julienned
- Use 150 gr cherry tomatoes, halved
- Use 1 English cucumber, thinly sliced
- You need Garlic red wine vinegar dressing (mix well in a small bowl):
- Get 1/2 tsp garlic powder
- You need 30 ml red wine vinegar
- Provide 60 ml olive oil
- Use to taste salt and black pepper powder
Instructions to make Easy Pan Seared Pork Chops with Garlic Red Wine Vinegar Salad:
- In a big bowl, mix all salad ingredients. Add the dressing. Mix well. Set aside.
- Pat dry pork chops with paper towel. Sprinkle them generously with garlic powder, salt, and black pepper on both side. Set aside.
- Heat olive oil over medium high heat. When itβs shimmering hot, add in the pork chops.
- Sear on one side for 2-3 minutes without moving them until it turn golden brown. Flip and sear the other side as well. Remove from the heat.
- Serve with salad and French fries if desired. Yum! π
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