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Before you jump to roasted garlic potatoes and pork chops… recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some tips to be as healthful as possible.
Be sensible when you do your grocery shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and use what you already have. Make sure that what you already have is healthy. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all kinds of things that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only signal of your healthfulness. You really want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to roasted garlic potatoes and pork chops… recipe. You can cook roasted garlic potatoes and pork chops… using 8 ingredients and 13 steps. Here is how you achieve that.
The ingredients needed to prepare roasted garlic potatoes and pork chops…:
- You need 4 medium thin or thick cut pork chops washed..
- Take 1 can cream of chicken soup
- Provide 1 can chicken broth or stalk
- Get 1/2 cup bbq sauce
- Provide 1 onion (diced)
- You need 3 poatoes (peel & chopped like in stew)
- Use 1 dash pepper, garlic salt, onion salt, seasoning salt, bbq seasoning
- Take 1 cup water
Steps to make roasted garlic potatoes and pork chops…:
- Peel and chop potatoes… wash and start to boil…
- Season both sides of chops according to taste… in a hot med skillet brown both sides of chops..about a min or two on each side…remove and set aside..
- Mix your bbq sauce and about a cup of water and stir untill smooth
- In a small pan sautee chopped onions with a little bit of your chicken broth and a little bit of your bbq sauce mixture…untill onions are clearish in color and soft to the touch…
- Mix your cream of chicken and the rest of your chicken broth and bbq sauce mixture and stir untill smooth…
- By now your potatoes should be just about ready you don't want them mashy just softer than normal…once this is done drain and set to the side…
- In a thick large pan or an electric skillet add the chops, chicken broth mixture, your onions, and your potatoes..
- *** Its very important to stir freqently and turn your chops as well…you don't want to sear your potatoes you wanna let your juice soak into your meat and potatoes…
- Cook on high for about 15 to 20 mintues while covered…maintain a constant boil but not to high….you don't want to burn your potatoes…
- After 15 mins or so reduce heat and uncover for about 10 more mins or so…
- Once chops are done and potatoes are soft drain most of the juice but not all…set the juice to the side..
- Now comes the fun part…plate your chops and your potatoes…I do some kind of veggie or rice with this meal and its wonderful….now you can enjoy your meal..
- I hope you enjoy this…cause I sure do and its a easy and quick and taste wonderful..
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