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Before you jump to Pork Rice Bowl recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn’t something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy.
Run the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are lots of things you can pursue to become healthy. Not all of them require fancy gym memberships or restrained diets. You can do little things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. A proper amount of physical activity each day is also critical. The numbers on the scale aren’t the only indication of your lifestyle choices. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to pork rice bowl recipe. To cook pork rice bowl you need 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Pork Rice Bowl:
- Provide 200 g thin-cut pork loin chops (preferably from the shoulder end, or belly or ham)
- Prepare 3~4 leaves cabbage (washed, thinly shredded and soak in cold water) or lettuce (washed and torn into pieces)
- Use 1/2 to 1 onions (chopped)
- Get 1 Tbsp vegetable oil
- Use Sauce (mix in advance):
- You need * 2 Tbsp sugar
- Prepare * 3 Tbsp sake
- Get * 3 Tbsp soy sauce
Instructions to make Pork Rice Bowl:
- Heat the oil in a frying pan over medium heat and sear the pork on both sides. Take them out from the pan.
- Cook the onion in the same frying pan until lightly browned. Add the sauce, pork and simmer thoroughly.
- Arrange the rice in a bowl and place the cabbage or lettuce over the rice, then add the pork and sauce.
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