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Before you jump to Pickled Wakame Seaweed & Cucumber recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the conclusion of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some tips to be as healthful as possible.
Run the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are lots of things you can do to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. A good amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about slimming down. It is more about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to pickled wakame seaweed & cucumber recipe. To cook pickled wakame seaweed & cucumber you only need 7 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Pickled Wakame Seaweed & Cucumber:
- Use 1 pieces Japanese Cucumber
- Get 2 tbsp Dried Cut Wakame Seaweed
- Use 4 pieces Crab Stick
- Provide 1 tbsp Vinegar
- Prepare 1/2 tbsp Mirin
- Use 1/4 tsp Soy Sauce
- Prepare 1 pinch Salt
Steps to make Pickled Wakame Seaweed & Cucumber:
- Peel the cucumber in alternating strips and cut into small chunks. Leave in salt water with 200ml of water to 1tsp of salt for 5 minuets. When tender, remove and squeeze out the water.
- Soke the Wakame Seaweed in water to reconstitute it and wring. Cut the Crab stick into bite size.
- Combine 1tbsp vinegar, 1/2tbsp Mirin, 1/4tsp soy sauce and 1pinch salt. Add the cucumbers, Wakame Seaweed and Cransticks.
- Lining Sea Stix Crab Sticks SG$2.2/145gram at FairPrice
- Pasar Japanese Cucumber SG$1.1/250gram at FairPrice
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