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Pan Seared pork chops with a Quick Pan Sauced Pasta
Pan Seared pork chops with a Quick Pan Sauced Pasta

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Consider the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are a whole lot of things that factor into getting healthy. Not all of them demand fancy gym memberships or limited diets. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about losing weight. It’s about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to pan seared pork chops with a quick pan sauced pasta recipe. You can cook pan seared pork chops with a quick pan sauced pasta using 17 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Pan Seared pork chops with a Quick Pan Sauced Pasta:
  1. Take 6 Thin cut pork chops
  2. Use 1/4 cup mayonaise
  3. Get 2 tbsp dijon mustard
  4. Get 1/2 cup grated parmesan cheese
  5. Prepare 2 tbsp italian seasoned dry bread crumbs
  6. You need 1/2 tsp black pepper
  7. Use 1 28 ounce can crushed tomatoes
  8. Use 1 small onion, sliced
  9. Get 4 garlic cloves,minced
  10. Take 2 tbsp heavy cream
  11. Prepare 1/2 tsp italian seasoning
  12. You need 1/2 tsp black pepper and salt to taste
  13. Get 1 tsp hot sauce, such as franks brand
  14. Prepare 8 oz Your favorite pasta, I used Gemelli (twisted pasta), cooked and drained
  15. Get 4 sliced green onions
  16. You need 1/4 tsp red pepper flakes
  17. You need 2 tbsp grated parmesan cheese or more for serving and garnish.
Steps to make Pan Seared pork chops with a Quick Pan Sauced Pasta:
  1. Combine mayonnaise and mustard in a bowl.
  2. Brush pork chops with mayonnaise mustard mixture, set aside.
  3. in a bowl combine parmesan cheese and italian bread crums and pepper.
  4. In a large skillet film bottom with olive oil. Dredge pork chops in cheese breadcrumb mixture sear in hot oil 2 to 3 minutes a side turning only one time.Remove to a plate.
  5. Into same skillet add onions and garlic and soften, add tomaotes, cream, pepper, italian seasoning, red hot and bring to a boil, reduce heat and simmet 5 minutes, add pasta stir to coat with sauce. Tranfer to serving dish top with additional parmesan cheese, top with pork chops, sprinkle with green onions and red pepper flakes if desired.

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