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Cabbage rolls "GALUMPKIS"
Cabbage rolls "GALUMPKIS"

Before you jump to Cabbage rolls "GALUMPKIS" recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people make time for when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best ways to be healthy and balanced.

Make smart decisions when grocery shopping. When you make wise choices at the grocery store, your meals will get healthier immediately. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You’re going to go home and cook what you have in the cupboards. Fill your pantry shelves with healthy foods. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are a good deal of things that contribute to your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indication of your healthfulness. You want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to cabbage rolls "galumpkis" recipe. You can have cabbage rolls "galumpkis" using 18 ingredients and 16 steps. Here is how you cook that.

The ingredients needed to prepare Cabbage rolls "GALUMPKIS":
  1. You need 1 lb. Ground Chuck
  2. You need 1 lb. Ground pork
  3. Get 6 thin cut bone in pork chops or ribs
  4. Provide 1 large head of cabbage
  5. Get 1 white onion
  6. Provide 2 stalks celery
  7. Take 1 cup cooked white rice
  8. You need 4 cups chicken stock
  9. Provide 15 oz. Can of tomato sauce
  10. Use 6 oz. Can of tomato paste
  11. Take 32 oz. Package of Frank's kraut
  12. Take 2 tbl. Spoons ketchup
  13. You need 2 tsp. Oregano
  14. Prepare 1 tbl. Minced garlic
  15. Prepare 1/4 cup brown sugar
  16. Use 1 lg. Egg
  17. You need 1/2 cup bread crumbs or panko
  18. You need Salt and pepper
Instructions to make Cabbage rolls "GALUMPKIS":
  1. Core cabbage and simmer in water for about 15-20 mins to soften and make more pliable.
  2. Salt and pepper pork chops and brown on both sides in a Dutch oven or a pot that you have a lid for and is oven safe.Remove the pork and set aside.
  3. Leave all the the fat and brown bits in that have accumulated during the Browning process.
  4. Add your chopped celery and onions to the pan and saute 5-8 mins till soft and lightly browned.
  5. Deglaze your pan with your chicken stock making sure to break all your browned bits off the bottom of your pan to incorporate into the stock.
  6. Remove from heat and begin to place your pork chops or ribs into your pot of stock.
  7. This will give you some of the best fall off the bone pork and will work as a heat shield for your rolls.
  8. With your pre seasoned meat loaf mix basically with cooked rice mixed in. Add 2-3 tablespoon of your mixture to the cabbage leaf. The middle stem or rib should be removed to make the rolling process easier.
  9. Fold like a burrito or egg roll.
  10. As you go start to place your rolls on top of your pork.
  11. Try to keep them as uniformed as possible to help them cook evenly.
  12. Place your kraut with juices over the rolls. Then sprinkle your brown sugar over the top of the kraut. The whole sweet and sour thing.
  13. During your cabbage rolling and process you will find that some leafs were too small or damaged so keep them for the top. Lay them over the kraut.
  14. Place them in a preheated oven set at 325 degrees for an 1 1/2 hours till even 2 but no longer. You can also cook on your stove top for the same amount of time on a low simmer.
  15. Remove from oven and plate. This recipe really doesn't need any sides it's all there in one. Kraut chops rolls.
  16. Hope you all enjoy! This is my take on this timeless recipe. Remember there is no wrong way to make a cabbage roll no matter what ingredients you use!!!

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