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Before you jump to Perfect Hard Boiled Eggs recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some hints to be as healthy as possible.
When you go grocery shopping, be smart about it. When you make good decisions at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to go to your house and make a little something from your kitchen. Your home should be filled with healthy foods and ingredients. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are many things you can go after to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart when you choose your food and activities is where it begins. Trying to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to perfect hard boiled eggs recipe. You can cook perfect hard boiled eggs using 2 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to make Perfect Hard Boiled Eggs:
- You need 6 Eggs
- Use 1/2 tbsp Vegetable oil
Steps to make Perfect Hard Boiled Eggs:
- Fill a medium size pot with cold water approximately 2/3 full. Water level should be enough to almost cover the eggs
- Pour vegetable oil into water to make it easier to peel the eggs afterwards. (Adjust oil measurements according to number of eggs)
- Cover pot and turn stove on high
- Bring water to a boil. Lower temp to medium high and continue to boil eggs. (Cook eggs for a TOTAL of 9-10 minutes from beginning to end of this step.
- Turn off heat and place pot on a cool burner
- Let the pot sit with the cover on for 15 mins
- Meanwhile, fill a large bowl halfway with cold water
- Transfer eggs from pot to cold water. Add ice.
- After about a minute, move them into a new bowl filled halfway with new water and new ice. Leave them there for about 10-15 mins to cool off. If not completely cooled, repeat this step as needed.
- Chill in refrigerator for at least 1 hour before peeling
- Crack the egg all over with the dull side of a knife and peel off the outer shell. Repeat with every egg
- Leftovers last about a week in the fridge
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