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My Hard boiled Eggs and Avocado
My Hard boiled Eggs and Avocado

Before you jump to My Hard boiled Eggs and Avocado recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. At the conclusion of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best ways to be healthy and balanced.

Take the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.

There are all sorts of activities that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or restricted diets. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. Getting as much physical exercise as possible is another factor. Remember: being healthy isn’t just about reducing your weight. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to my hard boiled eggs and avocado recipe. To make my hard boiled eggs and avocado you need 4 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook My Hard boiled Eggs and Avocado:
  1. You need 5 bitesize pieces of Ripe Avocado
  2. Prepare 2 hard boiled Eggs cut into 1/4s
  3. Take 1 pinch Salt n Pepper
  4. Get 1 Handful Spinach
Instructions to make My Hard boiled Eggs and Avocado:
  1. Take off the shell and cut the egg into 1/4s
  2. Line the bottom of the bowl with Baby Spinach
  3. Add the eggs and Avocado to the bowl of Spinach add salt n pepper.
  4. Serve as a side salad or Breakfast.

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