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Thai Sweet And Sour Fried Boiled Eggs (Khai Luk Koei)
Thai Sweet And Sour Fried Boiled Eggs (Khai Luk Koei)

Before you jump to Thai Sweet And Sour Fried Boiled Eggs (Khai Luk Koei) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthy.

Make smart choices when shopping for groceries. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and use what you have on hand. Make sure that what you have on hand is nutritious. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of activities that you can do to get healthy and balanced. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. A good amount of physical activity each day is also important. The numbers on the scale aren’t the only signal of your health levels. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to thai sweet and sour fried boiled eggs (khai luk koei) recipe. You can have thai sweet and sour fried boiled eggs (khai luk koei) using 9 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Thai Sweet And Sour Fried Boiled Eggs (Khai Luk Koei):
  1. Provide 4 Hard Boiled Eggs
  2. Provide 3 cup Cooking Oil ( for frying hard boiled eggs)
  3. Take 1/2 cup Sliced Shallots
  4. Take 4 Dried Chili
  5. Provide 1 cup Chopped Coriander
  6. Take 1 cup Sugar
  7. Take 1/2 cup Water
  8. Get 1 cup Tamarind paste
  9. Use 2 tbsp Fish Sauce
Instructions to make Thai Sweet And Sour Fried Boiled Eggs (Khai Luk Koei):
  1. Heat the pan on medium . Pour cooking oil. Fry hard boiled eggs until the outside turn golden brown.
  2. Fry chopped shallots until it smell and turn golden brown. Fry dried chili until it smell . Take it out and leave it rest.
  3. Make tamarind sauce. Add the water in the pot. Heat the pot on medium. Add sugar , tamarind paste , fish sauce. Stir the mixture until it has thickened. Look like caramel. Turn off the stove.
  4. Put fried boiled eggs on the plate. Pour tamarind sauce. Add fried chopped shallots , fried dried chili , chopped coriander. Serve with some rice.

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