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Baked Salmon - the Best Ever
Baked Salmon - the Best Ever

Before you jump to Baked Salmon - the Best Ever recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some tips to be as healthful as possible.

Choose water over other products. Having a soda or a cup of coffee every occasionally isn’t a horrible idea. It is, however, a bad idea to exclusively drink soda or coffee. Choosing water as an alternative to other beverage adds to your body’s health and helps it stay hydrated. This also helps you lower your caloric intake by hundreds of points without needing to buy and eat gross diet foods. Water is usually one of the keys to really losing weight and becoming really healthy.

There are lots of things you can pursue to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the choices you make each day is a start. Looking to get in as much physical activity as possible is another. Don’t forget that health isn’t only about just how much you weigh. You really want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to baked salmon - the best ever recipe. You can have baked salmon - the best ever using 7 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Baked Salmon - the Best Ever:
  1. Take Fish
  2. Prepare 1 dash oil
  3. Take 1 slice Salmon fresh, not frozen
  4. Take 1 whole grain mustard
  5. Get 1 dill fresh or dried
  6. Prepare 1 lemon pepper
  7. Take 1 butter (salted)
Instructions to make Baked Salmon - the Best Ever:
  1. Preheat oven to 425º
  2. Rinse and dry salmon slice. In a baking pan large enough to hold salmon rub a tiny bit of oil on the bottom of pan. You don't need a lot. Just a dab is fine it helps to crisp the skin. Place salmon skin side down. If one side is very thin, tuck it under.
  3. Squeeze whole grain mustard onto the entire piece of salmon and using the back of a spoon spread evenly adding more mustard if you need so that it covers the entire top of salmon.
  4. Sprinkle dill over entire salmon add lemon pepper to your liking.
  5. Slice 3 wafer thin pieces of butter (or amount needed for the salmon) make it that the butter is evenly spaced.
  6. Baking time depends on the thickness of the salmon. For a slice 3/4" thick bake for 12-13 minutes. For a piece 1 1/2" thick bake 20-22 minutes. The test for doneness is like steak. If you press on it and there is no give, it's overdone and dry. Salomon is a delicate fish and cooked correctly results in a creamy buttery texture. You can test the thickest part of salmon by gently prying apart. It should be opaque but slightly pinkish.

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