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Before you jump to Lemon Salmon with cous cous recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best methods to be healthy.
Climb stairs. Walk up the stairs to where you live or work as opposed to using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are all kinds of things that you can do to get healthy and balanced. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Make smart choices every day is a great start. A good amount of physical activity each day is also important. The numbers on the scale aren’t the only indication of your healthfulness. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to lemon salmon with cous cous recipe. You can cook lemon salmon with cous cous using 10 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to make Lemon Salmon with cous cous:
- Provide 2 salmon
- Provide 1 lemon
- Use 2 tsp black pepper
- Provide 2 tsp thyme
- Prepare 1 tsp coriander
- Prepare 1/4 chilli pepper - optional
- Provide 2 portions of cous cous (Mexican flavoured is best)
- You need 2 carrots
- Use 1/3 cucumber
- You need 1/2 cup mixed parsley and chives
Instructions to make Lemon Salmon with cous cous:
- Pre heat oven to 180°F
- Place both pieces of salmon onto a piece of foil large enough to close into a dome
- Squeeze the whole lemon onto the salmon and grate the rine ontop as well
- Sprinkle over the coriander, thyme and black pepper.
- You can add a small dash of chilli peppers here for extra flavour if you wish
- Place into oven for approximately 25 minutes
- Whilst the salmon is cooking, cut up your cucumber, carrots, parsley and chive into tiny pieces and mix in with cous cous
- Add the sweetcorn at the last minute
- Once the salmon is cooked, take out of oven and dish up the cous cous
- Place the cooked salmon ontop of the cous cous and then pour the lemon juice from the foil all over the meal - this will give it a fresh taste and calm the flavours down
- Sit down and enjoy :)
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