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Before you jump to Salmon Croquettes recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
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Select water over other refreshments. Having a soda or a cup of coffee every now and then isn’t a horrible idea. Using them for your sole source of hydration, however, is dumb. When you choose water over other beverages you are helping your body stay very healthful and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the key to successful weight-loss and healthfulness.
There are all sorts of activities that you can do to get wholesome. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Getting as much physical exercise as possible is another factor. Remember: being healthy isn’t just about slimming down. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to salmon croquettes recipe. To cook salmon croquettes you only need 11 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to prepare Salmon Croquettes:
- Get 1 can Pink Salmon
- Prepare 1/4 cup red bell pepper
- Use 1/2 onion, chopped
- Use 2 garlic cloves
- Prepare 1 tbsp Parsely flakes
- Use tsp ground black pepper
- Provide 1/2 tsp Lawrys seasoning
- Use 1 cup whole wheat flour
- Use 2 eggs
- You need 2 slice bread crumbs
- Provide 1/4 cup milk
Instructions to make Salmon Croquettes:
- Open salmon add to a mixing bowl brake the salmon in small pieces, add bell pepper chopped, onion chopped, garlic minced, fresh or dry parsley chopped, black pepper, lawry's seasoning, mix together , add dry bread crumbs, eggs, milk mix all ingredients together. Add flour onto a plate party the salmon etiquette in Palm of hand flour on both sides place on a oil baking sheet or you can fried the salmon croquettes 10 minutes on both side on medium or low heat. Baking the croquettes in oven 350 for 45 minutes .
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