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Salmon Croquettes
Salmon Croquettes

Before you jump to Salmon Croquettes recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some of the best ways to be healthy and balanced.

Go up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.

There are all kinds of things that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to salmon croquettes recipe. To cook salmon croquettes you only need 9 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Salmon Croquettes:
  1. You need 1 dash salt
  2. Get 1 dash black pepper
  3. Get 1 dash red crushed pepper
  4. Take 2 eggs
  5. Get 1/4 cup fresh bread crumbled
  6. Provide 1 cup corn meal flour or sea food coating
  7. Provide 1 oil
  8. Take 1/2 cup chopped green pepper and onion
  9. Take 1 can Pink Alaska Salmon
Steps to make Salmon Croquettes:
  1. Preheat oil on stove, will be used to fry so add enough.
  2. Remove salmon from can into a bowl and remove small spine bones (and skin if you don't like it).
  3. Add chopped onions and green pepperw to bowl along with dash of salt, black pepper, and crushed red pepper. Mix well.
  4. Use two slices of bread and crumble. Add two eggs and combine until mix is wet enough to hold. Form into balls.
  5. On a plate, add corn meal flour or seafood fry. Cat croquettes with well with flour and add to hot oil.
  6. Cook for three minutes on each side or until golden brown. Set on paper towels to dry oil. Enjoy!

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