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Before you jump to Salmon Croquettes recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is done, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With training you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthy.
Make smart choices when grocery shopping. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go home and make something from your kitchen. Make sure that what you have on hand is healthy. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a whole lot of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. A proper amount of physical activity each day is also important. Don’t forget that health isn’t only about how much you weigh. It’s about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to salmon croquettes recipe. You can cook salmon croquettes using 13 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Salmon Croquettes:
- Take 400 gms salmon, (you can use canned salmon too)
- Get 3 medium potatoes washed and boiled
- Take to taste Salt
- Take 1 large onion finely chopped
- Prepare 1 celery stick finely chopped
- Prepare 1 carrot finely chopped
- Use 2 green chillies finely chopped
- Provide 3 garlic cloves finely chopped
- Take 1 handful parsley chopped
- Use 1 egg lightly beaten
- Provide 2 tbsp mayonnaise
- Get Oil for pan frying
- Provide Bread crumbs
Instructions to make Salmon Croquettes:
- Clean, wash and cook salmon until flaky about 6 minutes and set aside
- In a large bowl, mix together all ingredients until well blended and set aside for 10 minutes
- On a work platform place bread crumbs, take a handful of salmon mix, roll in bread crumbs and shape in a oval or whatever shape suits your fancy
- In a flat pan, pour about a tbsp of oil, once hot place salmon croquettes on the pan, let it turn lightly golden brown before turning.
- Serve with salad or as a snack with a glass of whisky, ha ha
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